Introducing Love Flows, bilingual yoga classes and workshops.

Flow with Mónica Reynoso for heart-led movement classes in English and Spanish.

Classes and Workshops

My classes and workshops are rooted in connection, culture, and care. Whether you’re joining a weekly class or attending a special event, you’ll find a welcoming space where movement is more than just exercise. It’s an invitation to reconnect with your body, your breath, and your community.

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Clases y Talleres

Mis clases y talleres están basados en la conexión, la cultura y el cuidado. Ya sea que te unas a una clase semanal o a un evento especial, encontrarás un espacio acogedor donde el movimiento es más que ejercicio. Es una invitación a reconectar con tu cuerpo, tu respiración y tu comunidad.

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Photo of yoga class in Eugene Oregon in English and Spanish.

Providing you with a welcoming space to relax

Come flow with Mónica! All classes are taught in English, Spanish, or bilingual, and are open to all levels. Whether you’re new to yoga or returning to your mat, you’re welcome in this space.

In-person classes

Classes are currently in Eugene, OR. Please arrive 5-10 minutes prior to the scheduled start time. Parking is free.

Amber , Nutrition Grad

“I have been taking Mónica's yoga class for a year now. I have watched her grow from mirroring her mentors to creating a practice unique to her purpose and passion. Her heart shines through both her movement and her vulnerability. She makes me feel seen and supported when I stumble through a pose or am moved to tears. I commit to showing up to her classes because I know it will be a healing experience. As someone who has been through infertility and health challenges, I often felt betrayed by my body's limitations. Through Mónica's gentle style of teaching yoga, I have more grace and intuition for what my body needs. I am so grateful to her for providing a safe space in the community for all people to take care of themselves.”

Move with Mónica.

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