Community yoga classes, workshops, and walks
Upcoming flows.
Monthly:
Women’s Walks / Caminata de Mujeres are every last Saturday of the month. We meet at the park and walk from 10:00 - 11:00 am
Mid-Week Classes / Clases Semanal
Wednesdays / Miércoles, 7:00 PM - 8:00 PM
A grounding, music-driven flow that moves with breath and feeling rather than force. This class invites you to soften into rhythm, explore gentle transitions, and reconnect to yourself in a shared, welcoming space. Expect mindful movement, moments of stillness, and space to arrive just as you are. This class is taught bilingually.
Happy Hour Gentle Rhythm + Flow: $7 drop-in rate (registration required). Location: Glow Yoga - Oakway Center
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Un flujo consciente guiado por la música, donde el movimiento nace de la respiración y el sentir, no del esfuerzo. Esta clase invita a suavizar el cuerpo, explorar transiciones fluidas y reconectar contigo en un espacio compartido y acogedor. Habrá movimiento intencional, momentos de quietud y permiso para llegar tal como eres.
In-person classes
Classes, workshops, and walks are currently in Eugene, OR.
Workshops / Talleres
Special Workshop: Taller en Español
Para Mujeres Latinas!
Fecha: sábado, TBD 2026,
de 12:00 a 3:00
Local: Eugene, OR (registrate para info)
Costo: $33
Monthly *workshops are currently in Spanish for Latina women only.
*Estos talleres son para mujeres que se identifican como Latina/Hispana solamente. Pido que cuando compartan esta información, mantengan esto en mente.
*The workshops are a space open to anyone who identifies as Latina. I ask that when sharing flyers and information about these events, you keep that intention in mind.
**My intention with these offerings is to create opportunities for women to be in community and share joy.
Un taller de 3 horas en español centrado en el establecimiento de intenciones, movimiento suave + flujo fuerte, trabajo de respiración, meditación y reflexión..Maiyra E, LMFT, Classes & Workshops Participant
