Community yoga classes and workshops in English and Spanish.

Upcoming events.

Come flow with me this summer! All classes are taught in Spanglish (English & Spanish) and are open to all levels. Whether you’re new to yoga or returning to your mat, you’re welcome in this space.

📍 Location:

Salseros Dance Studio

2512 Oakmont Way, unit C, Eugene, OR

Photo of a Latina yoga instructor during a yoga workshop in Eugene, Oregon

Photo of yoga in Spanish workshop in Eugene, Oregon

Sign up!

Summer Series - September Classes

Thursdays @ 5:30 PM - 6:30 PM

Each week brings a different style of movement:

September 4 – Gentle Flow
September 11 – Hatha Vinyasa
September 18 – Strong Flow
September 25 – Sculpt Yoga

Repeats Thursdays in October

Drop-In: $20

4-Class Pass: $60

10-Class Pass: $130

Sign up using the link!

Send your payment via Venmo @MReynoso1 with your name & date.

Cash or Apple Pay, too.

In-person classes

Classes are currently at Salseros Dance Studio at 2512 Oakmont Way, Unit C, Eugene, OR.

Photo of Latina yoga instructor in Spanish in Eugene, Oregon

Workshops

Photo of yoga class in English in Eugene, Oregon

Photo of Latina Yoga instructor Workshop in Eugene, Oregon

Special Workshop: Taller en Español

Para Mujeres Latinas!

Fecha: Sábado, Septiembre 20

Hora: 3:00 PM – 5:00 PM

Local: Eugene, OR

Costo: $35 (café + boleto de rifa de candelas)

A 2-hour workshop in Spanish focused on intention setting, gentle movement + strong flow, breath work, meditation, and reflection.

Sign Up

Amber Hansen

“I have been taking Mónica's yoga class for a year now. I have watched her grow from mirroring her mentors to creating a practice unique to her purpose and passion. Her heart shines through both her movement and her vulnerability. She makes me feel seen and supported when I stumble through a pose or am moved to tears. I commit to showing up to her classes because I know it will be a healing experience. As someone who has been through infertility and health challenges, I often felt betrayed by my body's limitations. Through Mónica's gentle style of teaching yoga, I have more grace and intuition for what my body needs. I am so grateful to her for providing a safe space in the community for all people to take care of themselves.”